lookinginbreathingDec 23, 20214 minMany Ways To Be LightAt this time of year, when we celebrate Winter Solstice and the gradual coming of light, our Looking In Breathing Out conversation has...
lookinginbreathingNov 8, 20213 minDopesickAll the while I was writing the episode on the addiction problem and how yoga can help, there was a niggling in the back of my head. It...
lookinginbreathingSep 27, 20214 minLizard Brain In ActionDon't know if anyone caught this story that slipped through the news cycle recently.. I happened upon the article in USA Today. Right...
lookinginbreathingSep 8, 20213 minIt Happened--too soon!Very shortly after recording Episode Seven, "Let's Talk About Sex"...it happened. My partner and I were forced to have The Talk. And I...